Therapy for Teens and Adults across the state of Illinois via Telehealth Services
About Valora Counseling Services
Compassionate care. Clear evaluation. Practical steps forward.
Valora Counseling Services is a trauma‑informed private practice providing counseling, evaluations, and assessment‑driven care for adolescents and adults across Illinois via telehealth. We take a strength‑based, culturally responsive approach grounded in Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT). Our goal is simple: help you understand what’s happening, why it matters, and what to do next—one steady step at a time.
Our approach
Strength‑based & trauma‑informed. We center safety, choice, and collaboration in every session.
Evaluation‑forward. We use structured interviews and validated tools to clarify needs, risks, and goals.
Practical & skills‑focused. Evidence‑based strategies (CBT/MI) you can apply between sessions.
Whole‑person care. We honor culture, identity, lived experience, and your definition of progress.
Coordinated when needed. With your consent, we can collaborate with medical, legal, school, or supervision stakeholders to support continuity of care.
What to Expect
Consultation. A brief call to understand your needs and confirm a good fit.
Intake & evaluation. We review your history, goals, and—when helpful—screenings or assessment measures.
Collaborative plan. We define clear, realistic objectives and how we’ll measure progress.
Therapy & skills practice. Sessions emphasize coping skills, thought/behavior patterns, and strengths.
Review & adjust. We track outcomes and refine the plan as your needs evolve.
Practice Values
Dignity & respect. People are more than problems; we start with strengths.
Clarity. Good care begins with good information—evaluations that make sense.
Safety. We work at a pace that protects your nervous system and capacity.
Accountability. Goals are specific, trackable, and revisited together.
Cultural humility. We listen first and tailor care to your context.
Who we serve
Adults & teens navigating anxiety, depression, trauma, stress, or life transitions
Justice‑involved clients seeking treatment aligned with court, probation/parole, or other supervision goals
Individuals seeking evaluation/assessment to clarify treatment needs and next steps
Service Area & Access
Telehealth: Available across Illinois
Hours: By appointment